Amanda’s Healthy Chocolate Angel Delight
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A delicious creamy ultra healthy and satiating alternative to the classic Angel Delight dessert, but this one can be a meal, a dessert or a snack! Raw cacao is packed with health boosting anti-oxidants and is an amazing craving crusher, and the avocado is full of brain boosting omega 3’s to help reduce brain fog and high in potassium for better heart health, less fatigue and increased nerve function, especially for those that suffer from pins and needles.
Health benefits: high fibre, gut healthy, healthy skin, hair and nails, mood enhancing, anti-inflammatory, supports high energy, brain health, heart healthMenopause symptoms: brain fog, low energy, cravings, low mood
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Information
Serves: 1
Carb Bites: 0
Calories: 306
Prep Time: 5 Mins
Cook Time: 5 Mins -
Ingredients
175ml - Water or unsweetened milk alternative
1 scoop - Vanilla protein powder
1 Tbsp - 100% raw cacao powder unsweetened
1 Tsp - Ground flaxseed
50g Avocado
Optional extract flavouring of your choice (orange, mint, salted caramel, coffee) or leave it plain
Optional spices of your choice (cinnamon, ginger, cardamom)
50g Fresh berries to serve
Method:
- Add the water or unsweetened milk alternative to a smoothie maker, and if using the avocado, add this and whizz until combined.
- Add the remaining ingredients and whizz until thickened. You may need to add more liquid if it is too thick, although do this 1 tbsp at a time.
- Once all the ingredients are combined transfer to a bowl and add a choice of your favourites berries on top.
- Enjoy!
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