CHANGING WOMAN

by Amanda Jones

A programme dedicated to
menopausal weight and fat loss

CHANGING WOMAN

by Amanda Jones

A programme dedicated to
menopausal weight and fat loss 

Amanda Jones

The menopausal weight loss coach

Are you ready to transform
your body?

Menopausal weight and fat loss programme

Changing Woman helps menopausal women transform their lifestyle through understanding the changes going on in their body, teaching them the skills needed to achieve sustainable weight loss and health.

Lose the stubborn menopausal weight through easy to follow workouts and a nutrition plan with a variety of healthy recipes for menopausal weight loss.

Learn all about your unique metabolism, menopausal symptoms, menopausal hormones and how to balance your weight loss hormones.

amanda 01 01

Are you ready to transform your body?

Menopausal weight and fat loss programme

Are you ready to transform your body?

Changing Woman helps menopausal women transform their lifestyle through understanding the changes going on in their body, teaching them the skills needed to achieve sustainable weight loss and health.

Lose the stubborn menopausal weight through easy to follow workouts and a nutrition plan with a variety of healthy recipes for menopausal weight loss.

Learn all about your unique metabolism, menopausal symptoms, menopausal hormones and how to balance your weight loss hormones.

amanda 01 01

Menopausal weight and fat loss programme

Changing Woman helps menopausal women transform their lifestyle through understanding the changes going on in their body, teaching them the skills needed to achieve sustainable weight loss and health.

Lose the stubborn menopausal weight through easy to follow workouts and a nutrition plan with a variety of healthy recipes for menopausal weight loss.

Learn all about your unique metabolism, menopausal symptoms, menopausal hormones and how to balance your weight loss hormones.

amanda 01 01

Join The Menopause Weight Loss Tribe

Join me and over 7000 ladies from across the world in my free women’s only Facebook group, The Menopause Weight Loss Tribe.

In this group I run a free 7 DAY MENOPAUSE WEIGHT LOSS CHALLENGE which gives a great insight in to the full Changing Woman Programme whilst helping you to get back on track, balance your hormones, find a fitness routine that is easy enough to complete and give you the foundations to build the best nutritional plan for your menopausal weight loss.

Take up the challenge today!

Join The Menopause Weight Loss Tribe

Join me and over 7000 ladies from across the world in my free women’s only Facebook group, The Menopause Weight Loss Tribe.

In this group I run a free 7 DAY MENOPAUSE WEIGHT LOSS CHALLENGE which gives a great insight in to the full Changing Woman Programme whilst helping you to get back on track, balance your hormones, find a fitness routine that is easy enough to complete and give you the foundations to build the best nutritional plan for your menopausal weight loss.

Take up the challenge today!

Join The Menopause Weight Loss Tribe

Join me and over 7000 ladies from across the world in my free women’s only Facebook group, The Menopause Weight Loss Tribe.

In this group I run a free 7 DAY MENOPAUSE WEIGHT LOSS CHALLENGE which gives a great insight in to the full Changing Woman Programme whilst helping you to get back on track, balance your hormones, find a fitness routine that is easy enough to complete and give you the foundations to build the best nutritional plan for your menopausal weight loss.

Take up the challenge today!

Not an off the shelf programme, a specialised lifestyle for menopausal women

As a Weight Loss Coach for over 15 years I have seen so many amazing programmes on the market which will help people lose weight and get fit.

Unfortunately what I found is these tend to be one size fits all, great for when you are pre-menopausal but they don’t take in to account the changes that are happening to a women’s body during menopause.

The Changing Woman Programme has been specifically designed to help menopausal women lose weight, feel better in their skin, and regain a balanced lifestyle.

Not an off the shelf programme, a specialised lifestyle for menopausal women

As a Weight Loss Coach for over 15 years I have seen so many amazing programmes on the market which will help people lose weight and get fit.

Unfortunately what I found is these tend to be one size fits all, great for when you are pre-menopausal but they don’t take in to account the changes that are happening to a women’s body during menopause.

The Changing Woman Programme has been specifically designed to help menopausal women lose weight, feel better in their skin, and regain a balanced lifestyle.

shaped picture 1 01

Not an off the shelf programme, a specialised lifestyle for menopausal women

shaped picture 1 01

As a Weight Loss Coach for over 15 years I have seen so many amazing programmes on the market which will help people lose weight and get fit.

Unfortunately what I found is these tend to be one size fits all, great for when you are pre-menopausal but they don’t take in to account the changes that are happening to a women’s body during menopause.

The Changing Woman Programme has been specifically designed to help menopausal women lose weight, feel better in their skin, and regain a balanced lifestyle.

Meet Amanda

I’m Amanda Jones the founder of The Menopause Weight Loss Tribe and for the past 15 years working as a qualified Personal Trainer and Online Fat Loss Coach specialising in helping menopausal women lose weight.

Having always had a passion for exercise and nutrition it was inevitable that I would take up a career in the world of fitness and…

amanda mobile 02

Meet Amanda

I’m Amanda Jones the founder of The Menopause Weight Loss Tribe and for the past 15 years working as a qualified Personal Trainer and Online Fat Loss Coach specialising in helping menopausal women lose weight.

Having always had a passion for exercise and nutrition it was inevitable that I would take up a career in the world of fitness and…

amanda mobile 02
amanda mobile 02

Meet Amanda

I’m Amanda Jones the founder of The Menopause Weight Loss Tribe and for the past 15 years working as a qualified Personal Trainer and Online Fat Loss Coach specialising in helping menopausal women lose weight.

Having always had a passion for exercise and nutrition it was inevitable that I would take up a career in the world of fitness and…